Just take a breath and let the rest come easy.
Life comes at you fast. You can be having a great time, having mounds of success, when things start crashing down. Issue after issue comes piling down on you like hundreds of bricks, and you feel like you can’t breathe.
Life is just hard sometimes.
We’ve all experienced this in one way or another. We feel like we’re on top of the world for awhile, then day after day, week after week, we keep crashing. We hit a wall every morning and we can’t seem to pick ourself up.
After we’ve had enough of this, we want to give up. Life gets to take some free punches at us straight in the stomach while we helplessly stand by and let it. We’re tired, defeated, broken, and we’ve had enough.
It doesn’t have to be this way. You can pick yourself up and try again. Try again tomorrow, the next day, and the next day after that. Just don’t give up, even if you feel like your lungs are filled with water and you can’t breathe.
Everyday, let yourself take a gasp of air, and do this until you feel right again. Take a break from the things hurting you, change your perspective, move your activities around to make a life-changing adjustment. Do anything you have to to get yourself back on track.
You don’t have to rush things to get yourself back to where you want to be. Take all the time you need, and go easy on yourself. You deserve a break to take a few breathes, then get back out in the field for another round.
For those times when life is kicking your behind, take some time to calm your mind, take a nap, maybe even read a good book. Inhale, exhale, over and over again until you feel right. For when life won’t let you breathe, these uplifting quotes might be able to help do the trick.
If you’re searching for the best quotes and memes to share with the people you love (or just want to feel inspired yourself) … look no further! From the sweetest love quotes, inspirational sayings, and hilarious friendship truths, we’ve got you covered.
Take life each day at a time.
“A little progress each day adds up to big results.”
Taking a second out of your day to cry is normal.
“…and sometimes, life is just hard, and some days are just rough…and sometimes you just gotta cry before you can move forward (and all of that is OK).”
Don’t beat yourself up.
“Be gentle with yourself, you’re doing the best you can.”
Look forward to the next day.
“Be strong now because things will get better. It might be stormy now, but it can’t rain forever.”
Today might’ve been bad, but maybe tomorrow won’t be.
“Everyday is a second chance.”
Don’t let it get to your head.
“I will breathe. I will think of solutions. I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don’t quit.” — Shayne McClendon
Think about the here and now.
“In the end, everything will be okay. If it’s not okay, it’s not yet the end.” — Fernando Sabino
Kick life’s butt.
“Life is tough, my darling, but so are you.” — Stephanie Bennett-Henry
These things might just happen for a reason.
“Sometimes the bad things that happen in our lives put us directly on the path to the best things that will ever happen to us.”
Don’t overthink, just relax your mind.
“Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe, and have faith that everything will work out for the best.”
It’s only uphill from here.
“Sometimes things have to go very wrong before they can be right.”
Don’t let the bad times ruin you.
“When something bad happens you have three choices. You can either let it define you, let it destroy you, or you can let it strengthen you.”
Brainstorm and move your life around your issues.
Relax, breathe, and roll with it.
“You don’t always need a plan. Sometimes you just need to breathe, trust, let go, an see what happens.”
Get through today and enjoy tomorrow.
“You have to fight through some bad days to earn the best days.”
Have a good cry, you deserve it.
“You’re allowed to scream, you’re allowed to cry, but do not give up.”
Fix yourself before anything else.
“Your life only gets better when you do. Work on yourself and the rest will follow.”
Things always get better.
“What a wonderful thought it is that some of the best days of our lives haven’t happened yet.”